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Empowered Boost However, if you are in need of one for your arms and legs, then you should prefer two sets. This way you won't have to unfasten your leg bands. 4 Choose a band by description Each brand comes with its own color schemes. So, you may want to read the description before getting your hands on a band. 5. Latex Bands Latex is used to make most of resistance bands. But if you are allergic to latex, you may want to try a non-scent, latex free band. As far as buying this type of band is concerned, you have two options to choose from: heavier or lighter. Based on your strength level, you can choose one. This is as easy as it sounds. Long story short, if you have been trying to find out the best fitness resistance band for you, we suggest that you keep the tips given in this article in your mind. This will help Grow Extra Inches you buy the best band so you can strengthen yourself easily.